A la Carte Consult Additions from our Wellness Guide

ELEVATE your personal wellness plan with supplemental information + guides. 

1. Foundation Recipe Starter-Pack: 

3  base recipes curated to your wellness plan: 1 savory, 1 sweet, 1 smoothie. 

2. Lifestyle wellness schedule: 

Receive a customized full wellness schedule to accompany your nourishment schedule for a complete mind, body, healthy lifestyle plan. May include the following: customized breath work, personalized yoga & stretching regimens, mindful habit routines, or physical grounding techniques. This includes a demo for any necessary routines in home or through zoom. 

3. Lifestyle Family Plan 

You and your partner each enjoy a customized schedule for a complete mind, body, healthy lifestyle plan. May include the following: customized breath work, personalized yoga & stretching regimens, mindful habit routines, or physical grounding techniques. This includes a demo for any necessary routines in home or through zoom. 

*** A la Carte sessions are only available to clients who have been through the Wellness consult.  To signup for the Initial Wellness Consult click this link:

https://www.blendpresswellnessbar.com/products/initial-wellness-consult-with-chelsea?_pos=1&_sid=cd6cacc68&_ss=r

We can’t wait to elevate your life!